Ice Blue is my Life Saver

Posted by Tina Burr on

Why I love Ice Blue Essential Oil so much..

Chronic pain is one of the added extras I have as a result of all my health issues and auto immune illnesses. Its not great but something I have had to live with since I was about 16 (OMG 16 years ago now I feel old!). I did not realise how much I was putting up with that I didn't have to - symptoms or side effects I could actually find natural effective pain relief from without turning regularly to pain killers and sometimes even endone that were really doing more damage long term.
Then I started using Ice Blue Essential Oil Blend (also known as Deep Blue in the US). I apply this topically 10 drops in a 10 ml roller bottle topped with Fractionated Coconut Oil (FCO), or 30 drops in a 30 ml spray bottle topped with FCO.
When I wake up my Ice Blue Essential Oil Blend is the first thing I reach for and I honestly do use it everyday sometimes several times a day on different areas as needed.  I use it on my neck as soon as I wake as I get chronic neck pain and have very limited movement in it UNTIL I use the Ice Blue. I have honestly never known something to work so effectively and so quickly within seconds (yes seconds) I can move my neck and the pain is GONE! It truly is a miracle blend. I had literally tried everything as far as my neck goes I bought new pillows (so many pillows), I ended up getting a new mattress I even went as far as buying a whole new lounge suite that cost me $2500 and when your on a Disability Support Pension that is a lot of money so it took me forever to save it up. Still nothing helped, I had X-Rays done, tried deep heat etc etc so when my best friend made me up a roller bottle of this as you could imagine I really had no faith AT ALL that it would actually help. Boy was I wrong! 
 I also use Ice Blue on my lower back (this is when I use the spray as I find its easier to spray into my hand and rub on). I use it on my aching legs, hips, joints and anywhere and everywhere I have pain. I personally prefer the Oil over our rubs as It goes so much further it may only be a smaller bottle but I use daily most days multiple times a day depending on where pain arises and I have only just bought my second bottle in preparation for my next top ups (9 months after my 1st bottle). Other Essential Oils for pain include (but not limited to) Wintergreen, marjoram, ginger, peppermint, copaiba, cypress, lemongrass.

DIY Roller Bottle

In my 10 ml roller bottle I add 10 drops of Ice Blue Essential Oil Blend and I top it up with Fractionated Coconut Oil. I always have a Ice Blue roller on hand! You can purchase 10 ml roller bottles on this website in my Essential Oil Supplies Collection. As you can see from the dilution chart below I could add a lot more for my age but in all honesty the 10 drops per 10 ml ratio works great for me so why use more then you need to. I always suggest start at a low dosage and work up if needed - that way your getting the most out of your essential oils and not using more then you need to unnecessarily. You can also purchase a pre-diluted ready to use Ice Blue Touch 10 ml Roller, you might find it cheaper though to purchase the 5ml Ice Blue Blend and make your own Roller Bottle.

DIY Spray Bottle

For larger areas such as my back or if my legs are aching I prefer to use a spray bottle and spray into my hands and then massage in. In a 30 ml Spray Bottle I add 30 drops of Ice Blue Essential Oil Blend and top up with Fractionated Coconut Oil. 30 ml Spray Bottles can also be purchased on this website in my Essential Oil Supplies Collection.

Dilution Chart


Ice blue is made up of a blend of 100% CPTG (certified pure therapeutic grade) essential oils these include: Wintergreen Leaf, Camphor Bark, Peppermint Plant, Ylang Ylang Flower, Helichrysum Flower, Blue Tansy Flower, Blue Chamomile Flower, and Osmanthus Flower essential oils.

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If you are interested in joining DoTERRA and accessing wholesale prices follow these steps: Set up a doTERRA Wholesale Account

I am a dedicated DoTERRA Team Leader who loves helping educate her oily tribe members about essential oils. 
When you sign up with me you don't just get access to wholesale prices through DoTERRA - you get provided with support, training and education on essential oils, their uses and safety information.
I am here to help you make the most of your essential oils and help you on your essential oil journey.
Make sure you like my Facebook Page and if you do not already have a account join my Oily Tribe Group  for Support & Education on Facebook! 

Tina xx

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